Our group classes are high-energy and nothing but fun. The class sizes are small and are designed for everyone! Whether you are a beginner or hardcore fitness junkie, these classes will challenge your fitness level and make you feel good.
Space is limited. Please register by calling 604-306-4934 or send an email to firstname.lastname@example.org
STABILITY BALL WORKOUT @ 7 PM IN SAPPERTON, NEW WEST
This 55 minute class will give you some new stability ball moves to condition your body, challenge your balance, improve your posture and improve core strength.
Price: $99 for 10 sessions (tax included)
Sessions are Mondays beginning February 1st, 2016
Location: 318 Keary Street, New Westminster (Free Parking available at the back)
Trainer: Margaret Maxim
What to bring: Stability ball, mat, towel, water and a smile!
How to Register: Call 604-306-4934 or send an email to email@example.com