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Oh hi there, sorry it’s been so long.

Things have been kind of busy for us this past year. Kristal had a baby, Margaret turned 50 and they both just got back from a big, fat holiday in Greece. Needless to say, it’s been a bit hectic. But now that they’re back home and things have cooled down, they’re getting back to work.

First up: Margaret is teaching two classes this fall in New Westminster. Head over to our Group Classes page for the details and information on how to register.

Margaret also recently created a free running group called Run Group Run. She’ll be hosting free runs all over the Lower Mainland every Sunday starting this weekend. Want to join? Click here.

Kristal won’t be teaching her classes til the Spring but she will be at the studio every Saturday this fall. Contact her at to book a training session.

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